Nutrition labels tell you everything you need to know about the product you’re eating. Taking a few seconds to read them over can yield many benefits. Awareness of what you’re eating is the first step in maintaining a healthy, balanced diet.
Archives for July 2013
Zucchini Bread
Cook Time: 1 hour 30 mins
Green Chili Enchiladas
Cook Time: 30 mins.
Shrimp Spaghetti
Cook Time: 30 mins.
How to Tell if Fruit is Ripe
When searching through the produce section, you know that you want fruit that is ripe. But, what exactly does it mean for fruit to be ripe? The ripening process of […]
Zesty Baked Chicken
Cook time: 1 hour 5 mins
The Different Ways to Grill a Steak
Grilling a steak is nothing short of an art form. There are various methods and techniques practiced when grilling a steak, and people’s tastes and preferences vary widely. You have […]