Total time: 30 mins
Archives for February 2015
The Importance of Breakfast
BREAKFAST is very important. Studies show that children perform better in school and adults tend to be have more energy and have less of a tendency to be overweight if […]
Spicy Oven Fried Catfish
Catfish fillets dipped into a Creole-seasoned dressing and a cornflake and Parmesan crumb coating are baked until crispy outside and moist inside.
Defining Poultry Terms
Have you ever wondered what exactly the terms on your poultry packages mean? Sometimes terms used on poultry labels can be confusing. Here are the most common poultry labels as […]
On-The-Go Eating
Eating on the go? If so, beware of being in a hurry and skipping meals or going too many hours between meals. There are many to-go nonperishable snacks you can […]
Tiramisu Hearts
The way we see it, anyone who treats us to tiramisu is a sweetheart. Particularly when a heart-shape cookie cutter is used to make the presentation!
February is National Heart Month
What can you do to lower your risk of developing heart disease? Read food labels to determine how much salt is in one serving size of a product. A diet […]
Slow-Cooker Tex-Mex Chicken
Tex-Mex chicken with authentic flavor is as easy as combining six ingredients in a slow cooker and adding a sprinkle of cheese before serving.
How Long Should You Keep Cooked Leftovers?
Sometimes it can be tricky deciding if your leftovers are actually good and safe to eat. If you are questionable on your refrigerated leftovers, it is advised to just go […]
Sugary Drink Calories
How many calories is one sugary drink? There are approximately 150 calories in one sugary drink; this is the same amount of calories found in two slices of bread. You […]