How do you work in an office and not gain weight? Birthday parties, baby showers, holiday festivities, and they don’t seem to ever end. These high calorie, party foods can […]
Archives for September 2015
Grilled Chicken-Asiago Ranch Club
Total time: Under 30 Mins
Fall Harvest Foods
Now is the time to start planning incredible meals and special homemade desserts using the bountiful and beautiful harvest mother nature is providing at this time of year.
Let Kids Help in the Kitchen
Do you want your child to eat healthier? If so, let kids help in the kitchen. Even very young children can help peel potatoes or carrots. Set up a small […]
Slow-Cooker Chunky Chicken Chili
This slow-cooker recipe is healthy, easy to cook and tastes delicious. In other words, its a win-win situation.
Those With Diabetes Should Shop Outer Aisles
Shop right for diabetes! Shopping the outer aisles of the grocery store are where you will find all of the natural, heart healthy foods for your diet. Start with fresh […]
Toad-in-the-Hole Bake
This 30 minute breakfast casserole requires no frying, 30 minutes and a hearty appetite.
Manly Munchies: 5 Tasty Treats for Game Day
September means the start of a lot of things…cooler weather, school, and busier work weeks. But, it also means football season. It’s always a good idea to make a list of game […]
Want to Improve Your Healthy Grocery Shopping?
Here are three grocery store items to watch out for: 1.) Packaging that states “healthy” or “natural”. If you are monitoring your weight, one “healthy” snack may contain over 400 […]
JELL-O JIGGLERS Skewers
This Labor Day weekend, enjoy this berry delicious treat that will bring out the kid in all of us.