Carolyn Bell, RDN – Registered Dietitian Nutritionist Has this ever happened to you? You are in the middle of preparing and meal and realize you are out of an ingredient […]
Nutrition Tips
Breakfast Toast with Cottage Cheese and Avocado
Breakfast Toast with Cottage Cheese and Avocado Carolyn Bell, RDN – Registered Dietitian Nutritionist Think about starting your day with a breakfast that is tasty, healthy and filling. Cottage cheese […]
WHAT IS THE DIFFERENCE IN MUSHROOM VARIETIES SOLD AT THE SUPERMARKET
WHAT IS THE DIFFERENCE IN MUSHROOM VARIETIES SOLD AT THE SUPERMARKET? Carolyn Bell, RDN – Registered Dietitian Nutritionist You are shopping the produce aisle at Market Basket, and notice there […]
Pledge to be a Blend-i-tar-i-an
Carolyn Bell, RDN – Registered Dietitian Nutritionist Pledge to be a Blend-i-tar-i-an – according to The Mushroom Council, this is one who believes mighty mushrooms have meaty powers to make […]
Strawberry Delight
Carolyn Bell, RDN – Registered Dietitian Nutritionist It’s strawberry season, and Market Basket offers fresh, juicy strawberries that are sure to delight your taste buds. But don’t stop with taste […]
World Health Organization Sugar Recommendations
Carolyn Bell, RDN – Registered Dietitian Nutritionist One Easter basket filled with candy can contain as many as 4000 calories and 162 teaspoons of sugar! Instead of filling Easter baskets […]
Tasty Vegetables
Carolyn Bell, RDN – Registered Dietitian Nutritionist Roasting vegetables is a cooking method that’s sure to help you crave vegetables. Vegetables are good for health; eating a variety of vegetables […]
Low Carb, Mock Grilled Cheese Sandwich
Carolyn Bell, RDN – Registered Dietitian Nutritionist Lower your carbohydrate intake with this cauliflower recipe. I recently made this recipe – and it is delicious! Cauliflower Grilled Cheese sandwich; it’s […]
Sweet Potato Nutrition Facts
Carolyn Bell, RDN – Registered Dietitian Nutritionist Market Basket is home to some of the most delicious sweet potatoes you will find. Sweet potatoes are high in nutrition and low […]
Healthy St. Paddy’s Day
Carolyn Bell, RDN – Registered Dietitian Nutritionist Spring is nearly here, which means St. Patrick’s Day celebrations are upon us. No need to trade your lean recipes – to enjoy […]